Anxiety to Peace: Full Course - Manuscript Edition
Anxiety to Peace: Full Course - Manuscript Edition
$24.99
Category
Caregiver and Sufferer
Tags
Anxiety or Fear
Faith
Relationships
Course Author
Randy Creamer
Description
This course will assist the student to consider the purpose of this highly confusing emotion called anxiety. There are many myths as to why someone might experience and feel this emotion. Explanations of the many causes and solutions will give you more bandwidth to navigate through the complexities of this emotion.
What you will learn
The symptoms of anxiety
The 3 components to anxiety
Understanding the panic cycle
Steps to accomplish peace in your life
Additional resources that may help
Course content
Lesson 1: What gives you peace
Lesson 2: What does peace look like?
Lesson 3: Faith takes Action
Lesson 1: The value of emotions
Lesson 2: Be Courageous
Lesson 3: Adaptive vs Maladaptive
Lesson 1: #1 - Anxiety or Panic Attacks
Lesson 2: #2 Anxiety Interpersonal Stressors
Lesson 3: #3 & #4 Generalized and Social Anxiety
Lesson 4: #5 Obsessive Compulsive Disorder
Lesson 5: #6 PTSD Post Traumatic Stress Disorder
Lesson 6: #7 Panic Attacks
Lesson 1: Take Every Thought Captive
Lesson 2: Renew Your Mind
Lesson 3: Two Column Method
Lesson 1: Learn New Behavioral Skills
Lesson 2: TRUE Profile
Lesson 3: Peace Be With You
Lesson 4: Conclusion
Additional Resources
End of Course Survey
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