Experiencing overwhelming guilt or shame could be a struggle of Post-Traumatic Stress Disorder (PTSD). Learn how to manage with effective strategies available in our online courses. Read relevant articles related to your struggles and lifestyle management. Take our free online assessment and see where you rank.
Traumatic events – such as an accident, assault, military combat or natural disaster – can have lasting effects on a person’s mental health. It is often referred to as Post-Traumatic Stress Disorder (PTSD). Sometimes these aftershocks appear immediately or years after the event.
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PTSD can be managed.
A good treatment plan and training on how to manage your triggers can help. Our content is designed to help you manage those struggles and evaluate how you are feeling so you can track growth.
Our courses are designed to teach you useful skills that help manage struggles and provide structure. Through our Rx 4 Wholeness platform, you will have access to useful tools that help you assess where you are at, find help, create routine, provide healthy outlets, and track progress. See how it works :
Articles from both Rx 4 Wholeness and the Community that deal with this struggle.
By Stephen Propst
