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Strugling with mental health? Feeling alone and hopeless?

We can help you stabilize the chaos and empower you to succeed through Christ centered training and tools.

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Do you, or someone you love, need a safe supportive community?

A place where you can shift your focus from your daily battle to healing. A place where you can have a guide to help you learn how to thrive and not just survive.

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What is Rx 4 Wholeness?

Rx 4 Wholeness is a comprehensive training program, consisting of the three principles of Hope, Resilience, and Tenacity. Individuals learn to develop new habits that lead them to wholeness allowing them to thrive.

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Become a Mental Health Warrior

A Mental Health Warrior is anyone who battles anxiety, depression, stress, or other issues, their loved ones who care for them, and the advocates who fight for them. We offer warriors a safe place to connect, recharge, and learn to thrive.

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Rx 4 Wholeness Tools for Mental
Wellness

Sign Up For Courses, Learn Healthy Habits, Manage Struggles

In a crisis, fear and pain immobilizes you, leaving you isolated not knowing a next step. Our comprehensive training when added with biblical insights help you see and take the next steps that lead to wholeness and an abundant life.

Understanding PTSD: A Path to Healing and Support from The Caregiver’s Perspective: Full Course - Manuscript Edition

This course is a comprehensive guide designed to equip caregivers with the knowledge, tools, and strategies needed to support individuals living with PTSD.

Category: Caregiver

Tag: Anxiety or Fear, Community, Faith, General, Guilt, Loneliness, Mental Health Conditions, Relationships, Shame, Trauma

"Understanding PTSD: A Path to Healing and Support from The Caregiver’s Perspective": Introduction Course - Manuscript Edition

This course is a comprehensive guide designed to equip caregivers with the knowledge, tools, and strategies needed to support individuals with PTSD.

Category: Caregiver

Tag: Anxiety or Fear, Community, Faith, General, Guilt, Loneliness, Mental Health Conditions, Relationships, Shame, Trauma

Suicide Prevention and Intervention: A Comprehensive Approach: Full Course - Manuscript Edition

This course is designed to equip participants with the knowledge and skills necessary for recognizing, preventing, and intervening in suicide-related situations.

Category: Caregiver and Sufferer

Tag: Community, Faith, General, Loneliness, Mental Health Conditions, Relationships, Shame, Trauma

Helping A Loved
One?

If your loved one shows signs of struggling with their mental health, have an open and honest discussion with him or her about your concerns. They need your support and encouragement. You may need to seek help from a qualified mental health professional based on your situation, but our community and resources may be able to help in less severe cases and recovery. Find more information here.

If your loved one has harmed themselves or you are worried, they may do so, seek immediate emergency help.

Start Building Healthy Habits Today!

Joining the Rx 4 Wholeness training program can help you find the peace and joy you have been missing. Through habitual practice the skills taught in our training will help you build new neural pathways that will allow your old bad habits to die and new healthy ones to take over.

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