Are you caring for someone struggling with mental health? Do you feel overwhelmed? Do you feel all alone? Are you feeling inadequate to help them? Do you experience any of the struggles below?
If you are experiencing any of these struggles then read our stories from other caregivers and loved ones. If they resonate with you then join our Rx 4 Wholeness community to find the help and support you need.
Caring for a loved one is rewarding but stressful. Caregiving can have many rewards. For most caregivers, being there when a loved one needs you is a core value and something you wish to provide.
But a shift in roles and emotions is almost certain. It is natural to feel angry, frustrated, exhausted, alone or sad. Caregiver stress — the emotional and physical stress of caregiving — is common.
Our courses are designed to teach you useful skills that help manage struggles and provide structure. Through our Rx 4 Wholeness platform, you will have access to useful tools that help you assess where you are at, find help, create routine, provide healthy outlets, and track progress. See how it works :
See the possible courses below.
Have you ever thought you were battling your mind? Maybe you have been struggling to control your thoughts and behaviors. You may believe the situation will never change.
There are three types of Mental Health Warriors. To get help, heal, and manage your mental health, you must surrender to the idea that you have a mental health st
Articles from both Rx 4 Wholeness and the Community that deal with this struggle.
By Stephen Propst
By Stephen Propst
Help from family and friends can have a profound impact on our mood stability. Consider these tips when you offer support to loved ones with bipolar.
By Stephen Propst
When you love someone who is struggling with bipolar disorder, you might feel unsure about how best to support them. But here’s some advice on how to help.
