An introduction to Acceptance: Embracing the Journey Within - Manuscript Version
Category:Caregiver and Sufferer
Welcome to "Acceptance: Embracing the Journey Within," a transformative course designed to explore the profound benefits of embracing and accepting the mental, emotional, or addictive challenges thatCategory:Caregiver and Sufferer
Have you ever thought you were battling your mind? Maybe you have been struggling to control your thoughts and behaviors. You may believe the situation will never change.
Category:Caregiver and Sufferer
There are three types of Mental Health Warriors. To get help, heal, and manage your mental health, you must surrender to the idea that you have a mental health st
Category:Caregiver and Sufferer
Have you ever thought that you were incapable, unable, or just not enough? Have you ever felt, scared, anxious, discouraged, or angry?Category:Caregiver and Sufferer
Have you ever thought that you were incapable, unable, or just not enough? Have you ever felt, scared, anxious, discouraged, or angry?Category:Caregiver and Sufferer
Is stress harmful or can it be helpful? We will introduce three strategies in looking at stress.
Category:Caregiver and Sufferer
This course will focus on the different mindsets that people assume when thinking about stress. Is it harmful or can stress be helpful?
Category:Caregiver and Sufferer
This course will assist the student to consider the purpose of this highly confusing emotion called anxiety. There are many myths as to why someone might experience and feel this emotion.Category:Caregiver and Sufferer
Would we all agree that we need peace where there would be no end? Learn how to identify your anxiety and intervene to bring you to peace.
Category:Caregiver and Sufferer
Learn how to speak and listen well to deepen connection with those you love.
Category:Caregiver and Sufferer
This course is designed to encourage the student to consider answering the questions: Who am I and Why am I here?
Category:Caregiver and Sufferer
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