Have you ever thought that you were incapable, unable, or just not enough? Have you ever felt, scared, anxious, discouraged, or angry? You may have experienced events that produced shame inside your soul. This course will help you understand how it happened and what to do about it.
What you will learn
Have you ever thought that you were incapable, unable, or just not enough? Have you ever felt, scared, anxious, discouraged, or angry? You may have experienced events that produced shame inside your soul. This course will help you understand how it happened and what to do about it.
Related courses
Overcoming Shame Manuscript Edition
Have you ever thought that you were incapable, unable, or just not enough? Have you ever felt, scared, anxious, discouraged, or angry?
Mental Health Warrior Introduction - Manuscript Edition
Have you ever thought you were
battling your mind? Maybe you have been struggling to control your thoughts and
behaviors. You may believe the situation will never change.
Category:
Caregiver and Sufferer
Tag:
Addiction & Recovery, Relationships, Mental Health Conditions, Loneliness, General, Faith, Caregiver Exhaustion, Bipolar, Anxiety or Fear
Boundaries Introduction - Manuscript Edition
This course is an introduction designed to help enhance your relationships by incorporating appropriate and healthy guidelines.
Dial or text 988
Dial or text 988 if you or someone you know is having thoughts of suicide or experiencing a mental health crisis and get connected to a trained crisis counselor 24 hours a day, 7 days a week.
Crisis Text Line
Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and will respond, all from our secure online platform. Free 24/7 Crisis Counseling
Caregiver Help Desk
Contact Caregiver Action Network's Care Support Team by dialing 855-227-3640. Staffed by caregiving experts, the Help Desk helps you find the right information you need to help you navigate your complex caregiving challenges. Caregiving experts are available 8:00 AM – 7:00 PM ET.
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Please call 1-800-273-TALK (24-hour hotline) 1-800-273-8255.
MHA is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all.