Sufferer

Article

Resiliency: Bouncing Back From Bipolar Depression

28 Mar 2024

Rx4

Article By Julie Fast: March 28 2024 Recovery isn’t about never getting sick again — it’s about bouncing back from a relapse in your symptom management. Building resilience is a valuable part of living with bipolar disorder. How Developing Resiliency Helped My Depression I often feel as if I’ve stepped back in time when I get really sick. I think, How could this happen again?

Article

Are You an Imposter?

3 Aug 2023

Stacey Brake

Are you an imposter? In college, I worked at the Limited at the mall. It was one of many jobs I had but by far, it was the most glamorous. I felt very much like the “city girl” I had always dreamed of being. I had the new clothes and learned fancy things like “wardrobing”. One day, our regional manager came to the store to see how things were going. She asked me, “How has it been this morning?”. It was Saturday morning. We had been open for an hour or two. One person had walked in, glanced around and quickly left. So, I told my manager, it had been slow. “Fake it till you make it.”, she said.

Article

My Sympathy is Your Solution

30 Jun 2023

Rx 4 Wholeness

By Dr. Sam Serio

Article

Are Allergies Emotions in Disguise?

21 Apr 2023

Rx 4 Wholeness

By Lynn Rae For my blog post this month I am going to take you back in time to the 1970’s when I was a teenager. I am going to show you that allergies really are our emotions in disguise.

Article

Finding Balance

21 Apr 2023

Rx 4 Wholeness

By Stacey Brake Earlier this week, I had the opportunity to work with some true heroes. I went into a school that is currently supporting a student through an unimaginable tragedy.

Article

Is Anxiety Genetic?

6 Apr 2023

Rx 4 Wholeness

By Stacey Brake One thing I wondered about for a long time is this ... Is anxiety caused by our DNA? In other words, are you born with a specific gene that causes you to have anxiety? IF the answer to that is "yes", then what is the treatment? It stands to reason that IF anxiety is a genetic disorder, medication might be the only effective treatment. And you'll need it for life.

Article

Adam Baines: A warrior who never quits!

4 Apr 2023

Rx 4 Wholeness

Adam Baines has experienced some extremely difficult times in his life which would have caused many to give up. Adam however, chooses to continue to fight not only for himself but for others as well around the globe! He is an amazing friend of His Will Homes and Danei Edelen. He sent a couple of videos he produced. We hope you like them. Check them out below: Thanks Adam! https://www.facebook.com/watch/?v=301332708275349&aggr_v_ids[0]=30133270...

Article

More from Mental Health Warrior Cliff Bauman, worth a read!

4 Apr 2023

Rx 4 Wholeness

Below is his article from RallyPoint or click on this link: https://www.rallypoint.com/command-post/i-have-ptsd-and-mental-health-is...

Article

Happiness Chemicals and How to Hack Them

2 Mar 2023

Rx 4 Wholeness

By Lynn Rae Do you want to increase your happiness by 10%, 25% or 50%?

Article

Is Our Old Mental Health Model OUT?

26 Feb 2023

Rx 4 Wholeness

By Stacey Brake I'll start by saying this ... while there are flaws in our mental health system, there are a LOT of people who are getting the support they need. I don't believe we are in a place that we need to throw away what's working. With that said, I want to point out some of the flaws in the way we think about mental health support that could really improve outcomes for many.

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