Uncontrollable Anger

Irritability or anger can be struggles most often identified with general anxiety disorder. Learn how to manage irritability or anger with effective strategies available in our online courses. Read relevant articles related to struggles and lifestyle management. Take our free online assessment and see where you rank.

General Information

Generalized anxiety disorder (GAD) usually involves a persistent feeling of anxiety or dread, which can interfere with daily life. It is not the same as occasionally worrying about things or experiencing anxiety due to stressful life events. People living with GAD experience frequent anxiety for months, if not years.
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Anxiety & Fear are treatable struggles.
People that find the proper help can get better. Our content is designed to help you manage struggles and evaluate how you are feeling so you can track growth.

Struggles

Feelings of Apprehension
Anticipating the Worst
Sweating or Tremors
Upset Stomach
Feeling Tense or Jumpy
Pounding or Racing Heart
Headaches
Excessive Urination or Diarrhea
Restlessness or Irritability
Shortness of Breath
Fatigue or Insomnia
Excessive Worrying

About Rx 4 Wholeness

Our courses are designed to teach you useful skills that help manage struggles and provide structure. Through our Rx 4 Wholeness platform, you will have access to useful tools that help you assess where you are at, find help, create routine, provide healthy outlets, and track progress. See how it works :

ARTICLES THAT MAY HELP

Articles from both Rx 4 Wholeness and the Community that deal with this struggle.

Making the Most of Anger Before It Gets the Best of You

By Stephen Propst Anger can be a large part of bipolar, and we might be able to transform this complex emotion from detrimental to useful. I

Category : Sufferer
Tags : Anger Managing Life Coping Skills, Uncontrollable Anger

Owning My Anger & Getting It Off My Chest — Respectfully

By Lynn Rae Learning to express anger in a healthy, productive way is a much better alternative to holding in this intense bipolar symptom. The Depression-Anger

Category : Sufferer
Tags : Anger Impulse Relationships Lynn Rae, Uncontrollable Anger

Start Building Healthy Habits Today!

Joining the Rx 4 Wholeness training program can help you find the peace and joy you have been missing. Through habitual practice the skills taught in our training will help you build new neural pathways that will allow your old bad habits to die and new healthy ones to take over.