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Tag: Uncontrollable Anger

Making the Most of Anger Before It Gets the Best of You

By Stephen Propst Anger can be a large part of bipolar, and we might be able to transform this complex emotion from detrimental to useful. I can sum up the nature of bipolar disorder in three words: chronic, complex, and confusing; in two words: burdensome and bothersome. Or, if you want just one word: angry. If you deal […]

Owning My Anger & Getting It Off My Chest — Respectfully

By Lynn Rae Learning to express anger in a healthy, productive way is a much better alternative to holding in this intense bipolar symptom. The Depression-Anger Connection It has been said that depression is anger turned inward.  The first time I heard that expression it hit me like a ton of bricks.  I knew I had […]

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