Principles to Put Into Practice and Transform Your Thinking

By Stephen Propst Managing bipolar is more than doctor and therapy appointments and medications. Lifestyle practices—sleeping soundly, eating nutritiously, and exercising regularly — are also critical. Maintaining Mood with Bipolar Managing a mood disorder is an ongoing undertaking. Contrary to what some people think, you don’t just “get over it.” How you see the situation is […]

New Suicide Hotline Coming! 988

The requirement to transition to 988 as the National Suicide Prevention Hotline will take effect on July 16, 2022. The transition time gives phone companies time to make necessary network changes. It additionally provides time for the National Suicide Prevention Lifeline to prepare for a likely increase in the volume of calls following the switch. The […]

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