How to Age Gracefully (& Healthily) with Bipolar Disorder
By Stephen Propst Tips for aging with bipolar: solidify your support system, focus on your overall health, keep stress at bay, maintain stability, and nurture your self-esteem. When I turned 50, I was shocked—but it wasn’t for the typical reasons. Given my battle with bipolar, I just didn’t think I’d live this long! Getting on in […]
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