Can You Feel Alone Even When You’re Not Alone? Understanding Loneliness and Depression

Have you ever been surrounded by people and still felt completely alone? Perhaps you spend time with family, speak with coworkers, answer messages, and go about your daily responsibilities. From the outside, your life might look perfectly normal. Yet, inside, you feel disconnected, misunderstood, or emotionally exhausted. You may struggle to explain what you’re experiencing […]