{"id":424,"date":"2021-03-31T16:34:00","date_gmt":"2021-03-31T16:34:00","guid":{"rendered":"https:\/\/rx4wholeness-org.us.stackstaging.com\/?p=424"},"modified":"2026-09-06T14:56:31","modified_gmt":"2026-09-06T14:56:31","slug":"10-tips-for-encouraging-loved-ones-with-bipolar","status":"publish","type":"post","link":"https:\/\/rx4wholeness.org\/uk\/10-tips-for-encouraging-loved-ones-with-bipolar\/","title":{"rendered":"10 Tips for Encouraging Loved Ones with Bipolar"},"content":{"rendered":"<p class=\"wp-block-paragraph\">By&nbsp;<em>Stephen Propst<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">When talking with a loved one who has bipolar, it\u2019s vital to remain cognizant of what you say \u2014 especially to avoid using words that could undermine their recovery. Here are my top tips for supportive communication.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Knowing what to say when you\u2019re speaking to someone who is living with bipolar can be challenging. You may unintentionally or unknowingly be using words that are disheartening and discouraging\u2014perhaps even debilitating. If you want to provide your loved one with genuine hope and help, make an effort to use reinforcing language. In other words, watch your words! Here are 10 sound strategies for making your conversations more constructive. Each recommendation is followed by an example of an empathetic expression.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Your loved one&nbsp;<em>has<\/em>&nbsp;a diagnosis; she\u2019s not her diagnosis.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No one should be defined by a diagnosis.<br><em>\u201cYou may have bipolar, but I see you\u2014the person I\u2019ve always known, respected, and loved.\u201d<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Be useful by making your loved one feel useful.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Take his situation into account, but don\u2019t forget his abilities.<br><em>\u201cTo the extent you feel up to it, I could use your help today.\u201d<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Listen first; speak second.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This is tough, especially when we are in a manic phase and we hardly let you get a word in edgewise.<br><em>\u201cI appreciate your sharing what\u2019s on your mind. Now, give me a chance to talk about what I\u2019m hearing and feeling.\u201d<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Don\u2019t assume; ask specific questions.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bipolar disorder is a very complex and often-confusing condition. Verify whether what you think is true, instead of presuming what another person is experiencing.<br><em>\u201cLet me confirm what you feel my role should be if a crisis were to occur. When and how should I intervene?\u201d<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Don\u2019t minimize; empathize.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dealing with bipolar can be overwhelming; it\u2019s impossible to put yourself in your loved one\u2019s shoes. That said, you can still educate yourself as much as possible.<br><em>\u201cThough I can\u2019t imagine how hard what you\u2019re facing must be, I\u2019m willing to learn.\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To read this complete article click here:<a href=\"https:\/\/www.bphope.com\/caregivers\/how-to-constructively-speak-to-loved-ones-with-bipolar\/\">https:\/\/www.bphope.com\/caregivers\/how-to-constructively-speak-to-loved-\u2026<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>By&nbsp;Stephen Propst When talking with a loved one who has bipolar, it\u2019s vital to remain cognizant of what you say \u2014 especially to avoid using words that could undermine their recovery. Here are my top tips for supportive communication. Knowing what to say when you\u2019re speaking to someone who is living with bipolar can be [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":425,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[17,70],"class_list":["post-424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caregiver","tag-bipolar","tag-caregiver-exhaustion-coping-skills-managing-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Tips for Encouraging Loved Ones with Bipolar - Rx 4 Wholeness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rx4wholeness.org\/uk\/10-tips-for-encouraging-loved-ones-with-bipolar\/\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Tips for Encouraging Loved Ones with Bipolar - Rx 4 Wholeness\" \/>\n<meta property=\"og:description\" content=\"By&nbsp;Stephen Propst When talking with a loved one who has bipolar, it\u2019s vital to remain cognizant of what you say \u2014 especially to avoid using words that could undermine their recovery. 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