{"id":391,"date":"2020-12-21T16:03:00","date_gmt":"2020-12-21T16:03:00","guid":{"rendered":"https:\/\/rx4wholeness-org.us.stackstaging.com\/?p=391"},"modified":"2026-09-06T14:56:32","modified_gmt":"2026-09-06T14:56:32","slug":"6-challenges-of-bipolar-that-no-one-talks-about","status":"publish","type":"post","link":"https:\/\/rx4wholeness.org\/uk\/6-challenges-of-bipolar-that-no-one-talks-about\/","title":{"rendered":"6 Challenges of Bipolar That No One Talks About"},"content":{"rendered":"<p class=\"wp-block-paragraph\">By&nbsp;<em>Stephen Propst<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beyond the common hurdles of bipolar\u2014mood swings, medication side effects, irregular sleep\u2014I\u2019ve discovered some difficult, often-overlooked dilemmas. Here are my solutions to the top six.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I\u2019ve faced the more familiar facets of bipolar\u2014unpredictable mood swings, medication side effects, irregular sleep patterns\u2014for decades. However, I\u2019ve discovered some difficult dilemmas that often go undiscussed. It\u2019s important to acknowledge and address these issues, too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here I consider six challenges worth confronting, perhaps with your doctor, in therapy, or at a support group. And some ways to proactively deal with these stumbling blocks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#1 Fleeing Friends<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Maintaining friendships can be difficult. Some friends back away out of fear or over frustration with past episodes. Others simply fall out of touch when we have extended periods of depression and isolation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I try to focus on forging friendships with people who naturally understand or are willing to learn. When I put myself in their shoes, exercise patience, and openly discuss the details of bipolar, they\u2019re more apt to take my situation into account and less prone to abandon me.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#2 Suffering Self-Esteem<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">There\u2019s an easy way to check your self-esteem. Have a trusted friend write half a page about how he or she sees you; then, compare it to your own self-evaluation. I tried this years ago, and I was shocked at the differences.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Despite learning to see myself in a more realistic light over the course of 10 years of therapy, maintaining solid self-esteem remains challenging. Now, I try to give myself credit for even small accomplishments, and I\u2019m more forgiving of myself when I make mistakes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">#3 Rough Relationships<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sustaining an intimate relationship is another matter. It can be overwhelming for someone to routinely go along on our roller-coaster ride. It\u2019s no wonder the divorce rate is so high!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s best to be honest and transparent with your significant other. And don\u2019t forget that your partner has needs, too. If you\u2019re still searching for your soul mate, stay optimistic. You never know when you\u2019ll meet the right person.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To read this complete article click here:<a href=\"https:\/\/www.bphope.com\/unexpected-problems-bipolar-solutions\/\">https:\/\/www.bphope.com\/unexpected-problems-bipolar-solutions\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>By&nbsp;Stephen Propst Beyond the common hurdles of bipolar\u2014mood swings, medication side effects, irregular sleep\u2014I\u2019ve discovered some difficult, often-overlooked dilemmas. Here are my solutions to the top six. I\u2019ve faced the more familiar facets of bipolar\u2014unpredictable mood swings, medication side effects, irregular sleep patterns\u2014for decades. However, I\u2019ve discovered some difficult dilemmas that often go undiscussed. It\u2019s [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[17,60],"class_list":["post-391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caregiver-and-sufferer","tag-bipolar","tag-caregiver-exhaustion-coping-skills-managing-life-focus-motivation-mood-swings-depression-self-esteem"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 Challenges of Bipolar That No One Talks About - Rx 4 Wholeness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rx4wholeness.org\/uk\/6-challenges-of-bipolar-that-no-one-talks-about\/\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Challenges of Bipolar That No One Talks About - Rx 4 Wholeness\" \/>\n<meta property=\"og:description\" content=\"By&nbsp;Stephen Propst Beyond the common hurdles of bipolar\u2014mood swings, medication side effects, irregular sleep\u2014I\u2019ve discovered some difficult, often-overlooked dilemmas. 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