{"id":1262,"date":"2025-10-31T16:37:48","date_gmt":"2025-10-31T16:37:48","guid":{"rendered":"https:\/\/rx4wholeness-org.us.stackstaging.com\/?page_id=1262"},"modified":"2025-11-03T14:21:20","modified_gmt":"2025-11-03T14:21:20","slug":"rx-4-wholeness-blog","status":"publish","type":"page","link":"https:\/\/rx4wholeness.org\/uk\/rx-4-wholeness-blog\/","title":{"rendered":"Rx 4 Wholeness Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1262\" class=\"elementor elementor-1262\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e6d86f e-flex e-con-boxed e-con e-parent\" data-id=\"2e6d86f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0791cbf elementor-cta--skin-cover elementor-widget elementor-widget-call-to-action\" data-id=\"0791cbf\" data-element_type=\"widget\" data-e-type=\"widget\" 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0px;padding:0px 10px 0px 10px;}.elementor-1503 .elementor-element.elementor-element-d7a76f1 .elementor-icon-list-icon{width:14px;}.elementor-1503 .elementor-element.elementor-element-d7a76f1 .elementor-icon-list-icon i{font-size:14px;}.elementor-1503 .elementor-element.elementor-element-d7a76f1 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}.elementor-1503 .elementor-element.elementor-element-d7a76f1 > .elementor-widget-container{padding:0px 10px 10px 10px;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1503\" class=\"elementor elementor-1503 e-loop-item e-loop-item-4372 post-4372 post type-post status-publish format-standard has-post-thumbnail hentry category-sufferer\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f0d0e e-flex e-con-boxed e-con e-parent\" data-id=\"23f0d0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6cf7cc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"e6cf7cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2026\/09\/When-Trauma-Changes-the-Way-You-Respond-Understanding-Why-Trauma-Can-Lead-to-Crisis-1024x683.png\" class=\"attachment-large size-large wp-image-4373\" alt=\"\" srcset=\"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2026\/09\/When-Trauma-Changes-the-Way-You-Respond-Understanding-Why-Trauma-Can-Lead-to-Crisis-1024x683.png 1024w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2026\/09\/When-Trauma-Changes-the-Way-You-Respond-Understanding-Why-Trauma-Can-Lead-to-Crisis-300x200.png 300w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2026\/09\/When-Trauma-Changes-the-Way-You-Respond-Understanding-Why-Trauma-Can-Lead-to-Crisis-768x512.png 768w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2026\/09\/When-Trauma-Changes-the-Way-You-Respond-Understanding-Why-Trauma-Can-Lead-to-Crisis-18x12.png 18w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2026\/09\/When-Trauma-Changes-the-Way-You-Respond-Understanding-Why-Trauma-Can-Lead-to-Crisis-600x400.png 600w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2026\/09\/When-Trauma-Changes-the-Way-You-Respond-Understanding-Why-Trauma-Can-Lead-to-Crisis.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df2a23c elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"df2a23c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/rx4wholeness.org\/uk\/when-trauma-changes-the-way-you-respond-understanding-why-trauma-can-lead-to-crisis\/\">When Trauma Changes the Way You Respond: Understanding Why Trauma Can Lead to Crisis<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3ea84 elementor-widget elementor-widget-post-info\" data-id=\"8f3ea84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-5c3630d elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/2026\/09\/06\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>6 \u0412\u0435\u0440\u0435\u0441\u043d\u044f, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-bfab264 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/author\/rx-4-wholeness\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">\/ <\/span>\n\t\t\t\t\t\t\t\t\t\tRx 4 Wholeness\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e40341 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"8e40341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Trauma can change the way a person sees the world, responds to stress, relates to others, and handles situations that once seemed manageable. Sometimes those\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a76f1 elementor-widget elementor-widget-post-info\" data-id=\"d7a76f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ad3c03b\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Category : <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/category\/sufferer\/\" class=\"elementor-post-info__terms-list-item\">Sufferer<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1503\" class=\"elementor elementor-1503 e-loop-item e-loop-item-731 post-731 post type-post status-publish format-standard has-post-thumbnail hentry category-caregiver-and-sufferer tag-addiction-recovery tag-obesity-food-addiction-rewiring-your-brain\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f0d0e e-flex e-con-boxed e-con e-parent\" data-id=\"23f0d0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6cf7cc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"e6cf7cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"246\" src=\"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/man-eye-7825138_640-1024x315.jpg\" class=\"attachment-large size-large wp-image-740\" alt=\"\" srcset=\"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/man-eye-7825138_640-1024x315.jpg 1024w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/man-eye-7825138_640-300x92.jpg 300w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/man-eye-7825138_640-768x236.jpg 768w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/man-eye-7825138_640-18x6.jpg 18w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/man-eye-7825138_640.jpg 1300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df2a23c elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"df2a23c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/rx4wholeness.org\/uk\/unlocking-the-holy-spirits-secrete-to-overcoming-obesity\/\">Unlocking the Holy Spirit&#8217;s Secrete to Overcoming Obesity<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3ea84 elementor-widget elementor-widget-post-info\" data-id=\"8f3ea84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-5c3630d elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/2025\/02\/21\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>21 \u041b\u044e\u0442\u043e\u0433\u043e, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-bfab264 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/author\/rx-4-wholeness\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">\/ <\/span>\n\t\t\t\t\t\t\t\t\t\tRx 4 Wholeness\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e40341 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"8e40341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Rick Araujo talks about how to overcome obesity and food addiction.&nbsp;&nbsp;<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a76f1 elementor-widget elementor-widget-post-info\" data-id=\"d7a76f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ad3c03b\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Category : <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/category\/caregiver-and-sufferer\/\" class=\"elementor-post-info__terms-list-item\">Caregiver and Sufferer<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-60b871a\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Tags : <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/tag\/addiction-recovery\/\" class=\"elementor-post-info__terms-list-item\">Addiction &amp; Recovery<\/a>, <a href=\"https:\/\/rx4wholeness.org\/uk\/tag\/obesity-food-addiction-rewiring-your-brain\/\" class=\"elementor-post-info__terms-list-item\">Obesity Food addiction Rewiring your Brain<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1503\" class=\"elementor elementor-1503 e-loop-item e-loop-item-732 post-732 post type-post status-publish format-standard has-post-thumbnail hentry category-caregiver-and-sufferer tag-anxiety-depression-moving-forward-relationships tag-caregiver-exhaustion\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f0d0e e-flex e-con-boxed e-con e-parent\" data-id=\"23f0d0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6cf7cc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"e6cf7cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"246\" src=\"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/gum_1300x400-1024x315.jpg\" class=\"attachment-large size-large wp-image-739\" alt=\"\" srcset=\"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/gum_1300x400-1024x315.jpg 1024w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/gum_1300x400-300x92.jpg 300w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/gum_1300x400-768x236.jpg 768w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/gum_1300x400-18x6.jpg 18w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/gum_1300x400.jpg 1300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df2a23c elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"df2a23c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/rx4wholeness.org\/uk\/ever-felt-stuck\/\">Ever Felt Stuck?<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3ea84 elementor-widget elementor-widget-post-info\" data-id=\"8f3ea84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-5c3630d elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/2024\/05\/23\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>23 \u0422\u0440\u0430\u0432\u043d\u044f, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-bfab264 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/author\/rx-4-wholeness\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">\/ <\/span>\n\t\t\t\t\t\t\t\t\t\tRx 4 Wholeness\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e40341 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"8e40341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>One of the hidden causes (or maybe signs) of anxiety is something I never hear anyone talk about.&nbsp; It\u2019s one of those things that is\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a76f1 elementor-widget elementor-widget-post-info\" data-id=\"d7a76f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ad3c03b\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Category : <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/category\/caregiver-and-sufferer\/\" class=\"elementor-post-info__terms-list-item\">Caregiver and Sufferer<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-60b871a\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Tags : <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/tag\/anxiety-depression-moving-forward-relationships\/\" class=\"elementor-post-info__terms-list-item\">Anxiety Depression Moving forward Relationships<\/a>, <a href=\"https:\/\/rx4wholeness.org\/uk\/tag\/caregiver-exhaustion\/\" class=\"elementor-post-info__terms-list-item\">Caregiver Exhaustion<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1503\" class=\"elementor elementor-1503 e-loop-item e-loop-item-733 post-733 post type-post status-publish format-standard has-post-thumbnail hentry category-caregiver-and-sufferer tag-anxiety-coping-skills-managing-life-relationships tag-managing-life\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f0d0e e-flex e-con-boxed e-con e-parent\" data-id=\"23f0d0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6cf7cc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"e6cf7cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"246\" src=\"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/logo_0-1024x315.jpg\" class=\"attachment-large size-large wp-image-738\" alt=\"\" srcset=\"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/logo_0-1024x315.jpg 1024w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/logo_0-300x92.jpg 300w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/logo_0-768x236.jpg 768w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/logo_0-18x6.jpg 18w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/logo_0.jpg 1300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df2a23c elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"df2a23c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/rx4wholeness.org\/uk\/you-are-not-responsible-for-their-happiness\/\">You Are Not Responsible For Their Happiness&#8230;<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3ea84 elementor-widget elementor-widget-post-info\" data-id=\"8f3ea84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-5c3630d elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/2024\/05\/16\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>16 \u0422\u0440\u0430\u0432\u043d\u044f, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-bfab264 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/author\/rx-4-wholeness\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">\/ <\/span>\n\t\t\t\t\t\t\t\t\t\tRx 4 Wholeness\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e40341 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"8e40341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>A few weeks ago, I shared something on Facebook that hit home for a lot of people.&nbsp; It was shared 22 times and I have\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a76f1 elementor-widget elementor-widget-post-info\" data-id=\"d7a76f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ad3c03b\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Category : <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/category\/caregiver-and-sufferer\/\" class=\"elementor-post-info__terms-list-item\">Caregiver and Sufferer<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-60b871a\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Tags : <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/tag\/anxiety-coping-skills-managing-life-relationships\/\" class=\"elementor-post-info__terms-list-item\">Anxiety Coping Skills Managing Life Relationships<\/a>, <a href=\"https:\/\/rx4wholeness.org\/uk\/tag\/managing-life\/\" class=\"elementor-post-info__terms-list-item\">Managing Life<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1503\" class=\"elementor elementor-1503 e-loop-item e-loop-item-734 post-734 post type-post status-publish format-standard has-post-thumbnail hentry category-caregiver-and-sufferer tag-anxiety-stress-coping-skills tag-coping-skills\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f0d0e e-flex e-con-boxed e-con e-parent\" data-id=\"23f0d0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6cf7cc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"e6cf7cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"246\" src=\"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/logo_0-1024x315.jpg\" class=\"attachment-large size-large wp-image-738\" alt=\"\" srcset=\"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/logo_0-1024x315.jpg 1024w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/logo_0-300x92.jpg 300w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/logo_0-768x236.jpg 768w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/logo_0-18x6.jpg 18w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/logo_0.jpg 1300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df2a23c elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"df2a23c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/rx4wholeness.org\/uk\/how-stressed-are-you\/\">How Stressed Are YOU?<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3ea84 elementor-widget elementor-widget-post-info\" data-id=\"8f3ea84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-5c3630d elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/2024\/05\/09\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>9 \u0422\u0440\u0430\u0432\u043d\u044f, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-bfab264 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/author\/rx-4-wholeness\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">\/ <\/span>\n\t\t\t\t\t\t\t\t\t\tRx 4 Wholeness\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e40341 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"8e40341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Have you ever felt overwhelmed and wondered\u2026\u201dAm I losing it?&nbsp; Why can\u2019t I keep up?&nbsp; Why do I feel this way?&nbsp; What\u2019s wrong with me?\u201d&nbsp;\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a76f1 elementor-widget elementor-widget-post-info\" data-id=\"d7a76f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ad3c03b\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Category : <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/category\/caregiver-and-sufferer\/\" class=\"elementor-post-info__terms-list-item\">Caregiver and Sufferer<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-60b871a\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Tags : <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/tag\/anxiety-stress-coping-skills\/\" class=\"elementor-post-info__terms-list-item\">Anxiety Stress Coping Skills<\/a>, <a href=\"https:\/\/rx4wholeness.org\/uk\/tag\/coping-skills\/\" class=\"elementor-post-info__terms-list-item\">Coping Skills<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1503\" class=\"elementor elementor-1503 e-loop-item e-loop-item-735 post-735 post type-post status-publish format-standard has-post-thumbnail hentry category-sufferer tag-anxiety-balance-self-sabotage-coping-skills-moving-forward-friends tag-coping-skills\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-23f0d0e e-flex e-con-boxed e-con e-parent\" data-id=\"23f0d0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6cf7cc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"e6cf7cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"246\" src=\"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/handsandheart-1024x315.png\" class=\"attachment-large size-large wp-image-737\" alt=\"\" srcset=\"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/handsandheart-1024x315.png 1024w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/handsandheart-300x92.png 300w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/handsandheart-768x236.png 768w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/handsandheart-18x6.png 18w, https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/handsandheart.png 1300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df2a23c elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"df2a23c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/rx4wholeness.org\/uk\/how-to-know-when-to-reach-out-for-support\/\">How to Know When to Reach Out for Support<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3ea84 elementor-widget elementor-widget-post-info\" data-id=\"8f3ea84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-5c3630d elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/2024\/04\/19\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>19 \u041a\u0432\u0456\u0442\u043d\u044f, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-bfab264 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/author\/rx-4-wholeness\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">\/ <\/span>\n\t\t\t\t\t\t\t\t\t\tRx 4 Wholeness\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e40341 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"8e40341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>If you are anything like I used to be, you wait to ask for help. When I started out as a \u201cbaby counselor\u201d meaning, my\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a76f1 elementor-widget elementor-widget-post-info\" data-id=\"d7a76f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ad3c03b\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Category : <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/category\/sufferer\/\" class=\"elementor-post-info__terms-list-item\">Sufferer<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-60b871a\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Tags : <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/rx4wholeness.org\/uk\/tag\/anxiety-balance-self-sabotage-coping-skills-moving-forward-friends\/\" class=\"elementor-post-info__terms-list-item\">Anxiety Balance Self-Sabotage Coping skills Moving forward Friends<\/a>, <a href=\"https:\/\/rx4wholeness.org\/uk\/tag\/coping-skills\/\" class=\"elementor-post-info__terms-list-item\">Coping Skills<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"19\" data-next-page=\"https:\/\/rx4wholeness.org\/uk\/wp-json\/wp\/v2\/pages\/1262\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/rx4wholeness.org\/uk\/wp-json\/wp\/v2\/pages\/1262\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/rx4wholeness.org\/uk\/wp-json\/wp\/v2\/pages\/1262\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/rx4wholeness.org\/uk\/wp-json\/wp\/v2\/pages\/1262\/page\/4\/\"><span class=\"elementor-screen-only\">Page<\/span>4<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/rx4wholeness.org\/uk\/wp-json\/wp\/v2\/pages\/1262\/page\/5\/\"><span class=\"elementor-screen-only\">Page<\/span>5<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/rx4wholeness.org\/uk\/wp-json\/wp\/v2\/pages\/1262\/page\/2\/\">Next<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rx 4 Wholeness Blog Our content to help you as you grow Caregiver Caregiver and Sufferer Sufferer All<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1262","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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