{"version":"1.0","provider_name":"Rx 4 Wholeness","provider_url":"https:\/\/rx4wholeness.org\/uk","author_name":"Rx 4 Wholeness","author_url":"https:\/\/rx4wholeness.org\/uk\/author\/rx-4-wholeness\/","title":"Staying on Top of Your Bipolar Recovery - Rx 4 Wholeness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"E4gUAZfmwl\"><a href=\"https:\/\/rx4wholeness.org\/uk\/staying-on-top-of-your-bipolar-recovery\/\">Staying on Top of Your Bipolar Recovery<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/rx4wholeness.org\/uk\/staying-on-top-of-your-bipolar-recovery\/embed\/#?secret=E4gUAZfmwl\" width=\"600\" height=\"338\" title=\"&#8220;Staying on Top of Your Bipolar Recovery&#8221; &#8212; Rx 4 Wholeness\" data-secret=\"E4gUAZfmwl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/rx4wholeness.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/bipolar-journey-reflect-recovery.jpg","thumbnail_width":1300,"thumbnail_height":400,"description":"By&nbsp;Stephen Propst Living with bipolar can be a challenge. Staying on top of it requires continuous vigilance \u2014 along with faith and hope. It\u2019s hard to believe that \u201cMind Over Mood\u201d has been around for 10 years, appearing in every issue of&nbsp;bp Magazine&nbsp;except the first. Equally unbelievable is my just turning 50! I never thought [&hellip;]"}