{"version":"1.0","provider_name":"Rx 4 Wholeness","provider_url":"https:\/\/rx4wholeness.org\/uk","author_name":"Rx 4 Wholeness","author_url":"https:\/\/rx4wholeness.org\/uk\/author\/rx-4-wholeness\/","title":"How Counting My Blessings Backfired - Rx 4 Wholeness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3dyiQS7aF1\"><a href=\"https:\/\/rx4wholeness.org\/uk\/how-counting-my-blessings-backfired\/\">How Counting My Blessings Backfired<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/rx4wholeness.org\/uk\/how-counting-my-blessings-backfired\/embed\/#?secret=3dyiQS7aF1\" width=\"600\" height=\"338\" title=\"&#8220;How Counting My Blessings Backfired&#8221; &#8212; Rx 4 Wholeness\" data-secret=\"3dyiQS7aF1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/rx4wholeness.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/rx4wholeness.org\/wp-content\/uploads\/2025\/10\/anxiety.jpg","thumbnail_width":1300,"thumbnail_height":400,"description":"By&nbsp;April Michael Although \u2018counting your blessings\u2019 when faced with anxiety works well to put things into perspective, beware of the pitfalls. \u201cCount your blessings, it could be worse\u2026\u201d I\u2019m sure someone has said that to you at some point in your life, or perhaps you\u2019ve even thought it yourself. When I was recovering from a [&hellip;]"}