How to Enlighten & Educate Others about Bipolar

By Stephen Propst Stigma may be a formidable force, but you and I can and MUST work together to confront it, challenge it, and one day eradicate it! Don’t Let the Stigma of Bipolar Disorder Stop You I’ve battled with stigma for more than 30 years. It’s cost me relationships, jobs, and other opportunities. I know […]

6 Empowering Principles to See Fewer Problems & More Possibilities

By Stephen Propst Even when bipolar disrupts your life, you have the power to find solutions and effect positive change! These resilience-boosting principles can help you stay the course toward mood stability. Bipolar is a multifaceted condition that affects the whole person: physically, psychologically, emotionally, spiritually, and socially. It impacts virtually every dimension of one’s life. […]

Critical Thinking: Learning to See Criticism As Suggestions for Change

By Stephen Propst Gracefully accepting criticism is difficult for anyone, let alone when you are battling bipolar disorder. Having written this bp Magazine column for more than a decade, I’ve received lots of feedback. While I’m touched by the positive comments, I’m also grateful for the criticisms. After speaking at a mental health conference a while back, I […]

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