Позначка: Coping Skills Managing Life Mood Swings Depression Focus Motivation

Don’t Go It Alone: When and How to Ask for Help for Bipolar

By Stephen Propst Living with bipolar is extraordinarily challenging—but you don’t have to go it alone. When times seem too tough to bear, reach out and ask for help. Living with bipolar can be extraordinarily challenging. Sometimes merely surviving feels overwhelming. I still face periods when I feel like I lack the wherewithal to keep going. […]