Ever Felt Stuck?

One of the hidden causes (or maybe signs) of anxiety is something I never hear anyone talk about. It’s one of those things that is sometimes hard to identify the start and end. Like a chicken or egg situation. It’s feeling stuck. We can feel stuck in all kinds of situations. A toxic work environment. […]
10 ways to support someone who has BP

By Stephen Propst For the people who support those of us with bipolar, there are ways to reduce stress, improve relationships, and make for a better overall quality of life for everyone. For those of us who have bipolar disorder, we are kidding ourselves if we think we can go it alone. While one of the […]
9 Ways to Support Someone with Bipolar Disorder

By Stephen Propst Help from family and friends can have a profound impact on our mood stability. Consider these tips when you offer support to loved ones with bipolar. #1 Face the Facts It’s important that friends and family are willing to acknowledge that bipolar disorder is a legitimate brain-based condition. As with diabetes or cancer, […]
Caring for a Loved One with Bipolar: What Helps & What Hurts

By Stephen Propst When you love someone who is struggling with bipolar disorder, you might feel unsure about how best to support them. But here’s some advice on how to help. Do you have a family member or friend who lives with bipolar? Do you feel like you’re fighting an uphill battle? Who can blame you? […]