Awkward to Shining in 2 Minutes

Can you point out a nervous or anxious person from a distance? Yes? What do they look like? Is it in their posture? Is it in their choice in where to stand? Is it something about they way they interact with others? It’s all of it, right? When we feel anxious, our body language changes. […]
Is it ok to be Happy?

Yesterday, I saw an article in the New York Times about a Ukrainian ski resort. There were several photos of families smiling, laughing and having a great time. I don’t know about you but when I picture people in Ukraine right now, I think of the war and how stressful and scary that must be. […]
4 Tips for When You’d Rather Be in Control Than Ask for Help

By April Michael Surrendering our ego, accepting that we are not in control, and practicing humility can help to ease the anxiety that often accompanies bipolar disorder. Asking for Help vs. Being in Control It’s hard for me to ask for help. So hard that it almost never happens, or at least not until it’s too […]
Cliff Bauman a mental health warrior has a new podcast!

Cliff Bauman recently had a very familiar person to us on his new podcast; Danei Edelen our former spokesperson. Both are awesome mental health warriors. Click below to hear their stories.
Cliff Bauman: A True Mental Health Warrior

Mental health warriors are known for their courage. Cliff showed his in great strength when he choose to speak out even when it was hard to do so to save lives. He is a friend of Danie’s and His Will Homes. Please check out Cliff’s website provided below. He is an encouragement to many. Visit […]
Life With Bipolar: Don’t Let Fear Paralyze You From Living

It’s time to take control of your life by living on your own terms and by your own rules. “Jump and Figure Out the Rest on the Way Down.” Many people with bipolar disorder can relate to these words. We tend to act without thinking about the consequences of our behavior. I wouldn’t recommend this […]