By Stacey Brake Usually we think of improv just for people who want to be comedians. Well, if I’m honest, at some point in my life I dreamed of being on Saturday Night Live. (but hasn’t everyone?!) So, when this opportunity to take an lmprov class came completely out of the blue, I was thrilled to […]
By Stacey Brake My husband, Joe, and I were on a walk in our neighborhood recently. We passed a sign but honestly, I didn’t even see it. You know when things are just so familiar they fade into the background and you don’t even see them anymore? It was like that. The sign was big, bright, […]
By Stacey Brake Last week, I shared a couple of strategies for feeling more joy in a situation that you can’t change. But what about situations that you CAN change? How do you know when it’s time? How do you prepare to take a big leap? From a neurological standpoint, change is always difficult. Three reasons […]
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