Anxiety to Peace: Full Course – Manuscript Edition

Категорії: Caregiver and Sufferer

Перелік бажань

Про курс

Anxiety to Peace, where you’ll discover the tools and insights needed to overcome anxiety and embrace lasting peace.

Зміст курсу

Anxiety to Peace Introduction
Wouldn't we all agree that lasting, unshakable peace is something we all long for? Discover how to recognize your anxiety and take meaningful steps to move toward a life filled with peace.

Introduction to Anxiety to Peace Course

Module 1: Peace & Faith

Module 2: All Emotions are Helpful

Module 3: Self-Awareness

Lesson 1: Anxiety or Panic Attacks
Knowledge Check: Lesson 1 Question 1
Lesson 2: Anxiety Interpersonal Stressors
Knowledge Check: Lesson 2 Question 1
Lesson 3: Generalized Anxiety & Social Anxiety
Knowledge Check: Lesson 3 Question 1
Lesson 4: Obsessive Compulsive Disorder
Knowledge Check: Lesson 4 Question 1
Lesson 5: PTSD Post Traumatic Stress Disorder
Knowledge Check: Lesson 5 Question 1
Lesson 6: Panic Attacks
Knowledge Check: Lesson 6 Question 1

Module 4: Self-Care

Module 5: Self-Care Tools

Lesson 1: Learn New Behavioral Skills
Knowledge Check: Lesson 1 Question 1
Lesson 2: True Profile
Knowledge Check: Lesson 2 Question 1
Lesson 3: Peace Be with You
Knowledge Check: Lesson 3 Question 1
Lesson 4: Conclusion
Knowledge Check: Lesson 4 Question 1
Additional Resources

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