Can You Feel Alone Even When You’re Not Alone? Understanding Loneliness and Depression
Have you ever been surrounded by people and still felt completely alone? Perhaps you spend time with family, speak with coworkers, answer messages, and go about your daily responsibilities. From the outside, your life might look perfectly normal. Yet, inside, you feel disconnected, misunderstood, or emotionally exhausted. You may struggle to explain what you’re experiencing […]
Does Pain Have a Purpose? Finding Meaning, Hope, and Strength in Difficult Seasons
Pain is something every person encounters, but that doesn’t make it easy to understand. Sometimes pain comes from circumstances we can clearly identify. Other times, it seems to arrive without warning. A relationship ends. Someone we love becomes sick. A dream falls apart. We experience trauma, disappointment, rejection, failure, or loss. Sometimes we simply find […]
Can Faith Help Us Navigate Grief? Finding Hope, Strength, and Healing Through Difficult Seasons
Grief is one of the most deeply personal experiences we can face. It can change how we see ourselves, our relationships, our future, and even our understanding of the world around us. When we experience the loss of someone or something important, life can suddenly feel unfamiliar. The routines we once relied on may no […]
A Crisis Usually Doesn’t Happen All at Once: Understanding the Progression of Mental, Emotional, and Addictive Crisis
When someone reaches a crisis point, it can sometimes appear as though everything changed suddenly. One day, they seem to be managing life reasonably well. Then something happens, and suddenly they are overwhelmed, unable to cope, or behaving in ways that concern the people around them. But many crises don’t actually begin at the moment […]
Supporting Someone With PTSD: Why Understanding Can Make a Difference
When someone you love has experienced trauma, you may notice changes that are difficult to understand. Maybe they seem more withdrawn than they used to be. Maybe they become easily frustrated or overwhelmed. Perhaps they have difficulty sleeping, avoid certain situations, or seem constantly alert to what is happening around them. As a caregiver, spouse, […]
Does Pain Have a Purpose? Finding Meaning, Growth, and Hope Through Difficult Seasons
Pain is one of the most universal parts of being human. At some point, everyone experiences it. Sometimes it comes through the loss of someone we love. Sometimes it comes through disappointment, failure, rejection, illness, broken relationships, financial hardship, trauma, or circumstances we never expected. And when pain becomes overwhelming, one of the first questions […]
When Trauma Changes the Way You Respond: Understanding Why Trauma Can Lead to Crisis
Trauma can change the way a person sees the world, responds to stress, relates to others, and handles situations that once seemed manageable. Sometimes those changes are obvious. A person may experience intense fear, anger, sadness, withdrawal, or difficulty functioning. Other times, trauma can be much harder to recognize. Someone may seem distant, irritable, distracted, […]
Unlocking the Holy Spirit’s Secrete to Overcoming Obesity
Rick Araujo talks about how to overcome obesity and food addiction.
Ever Felt Stuck?
One of the hidden causes (or maybe signs) of anxiety is something I never hear anyone talk about. It’s one of those things that is sometimes hard to identify the start and end. Like a chicken or egg situation. It’s feeling stuck. We can feel stuck in all kinds of situations. A toxic work environment. […]
You Are Not Responsible For Their Happiness…
A few weeks ago, I shared something on Facebook that hit home for a lot of people. It was shared 22 times and I have gotten several messages from people who said things like, “You just read my mail”. Maybe you already follow along on social media but in case you don’t, I wanted to […]
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